
North Star Nutrition Australia
North Star Nutrition are nutrition consultants located on the Central Coast (NSW). We help people reconnect to their bodies with food. Nutrition consultations are designed to help you improve your health and wellbeing and always focus on the individual. Let us tailor a nutrition plan for you and show you the power of food to positively impact your physical, mental and emotional wellbeing.

Come join us!
Let North Star Nutrition guide you on your health journey
“I had never thought of working with a nutritionist before, but I was feeling tired and a bit lagging and thought I could use more attention on what I was eating. Working with Jaala was very valuable in helping me make more informed choices about how I am assisting my body that I never would have realized on my own without her help. It was very thorough, filled with interesting information, and it has helped me make better choices with more clarity now that I better understand the reasoning behind how different nutrients help the body and also what detracts them from working to their full potential.” Natalie Walstein
“Jaala is fantastic at reading and understanding your needs so as to not overwhelm you. I have a lot of shame around my nutrition and how I eat, and rather than making me feel worse I left the session feeling empowered and motivated. Instead of suggesting a complete change (which I would not have done…) she suggested some fantastic hacks that I can implement in my life easily. I will continue to see Jaala as I know that she will support my journey along the way and help me make the best choices around health, lifestyle and nutrition”. Juli Grbac
“Jaala of North Star Nutrition is an absolute gem find for those of needing support with nutrition. She is very knowledgeable, easy to talk to and doesn’t judge. She gave me a plan that I could easily follow and checked in with me. She really listened to me and using her vast knowledge, gave me wonderful strategies to improve my health. I highly recommend booking in with Jaala, you will be so glad you did.” Leesa Williams
“I highly recommend working with Jaala. I came to Jaala when wanting to transition my diet from eating vegetarian to eating meat again after 7 years. I spoke through my concerns and issues with Jaala and she gave advice on what types of food and lifestyle habits I should incorporate. I learnt soo much new information that I hadn't known before especially about the minerals and nutrients in food and how simple things such as changing my sleep cycles would really help with my symptoms and issues. Jaala explained things through thoroughly to help me understand the reasons behind things from a well researched and scientific point of view - things just made sense. I have been slowly incorporating Jaala's recommendations which has been great.” Kirsten Sorensen